Fresh Veggies Day

June 16, 2023 — Changed at 13 h 16 min on June 9, 2023
Reading time: 30 s
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Fresh Veggies Day

Fresh Veggies Day on June 16 is celebrated to commemorate the nutritional value of fresh vegetables and their importance to human health. Fresh vegetables are the best sources of micronutrients that are vital for metabolism, growth, development, and disease prevention. The natural fiber content in vegetables helps prevent constipation, hemorrhoids, and colon cancer.

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