Living

Dental sensitivity: causes and solutions

Dental sensitivity: causes and solutions

—  28 February

Did you know that tooth sensitivity affects around one in three adults? Those affected may…
8 tips to relieve headaches

8 tips to relieve headaches

—  21 February

Headaches have many causes, including stress, illness, substance abuse, lack of sleep, poor…
Supreme pizza bread

Supreme pizza bread

—  20 February

There aren’t many people who don’t love pizza and bread! In this simple and tasty recipe,…
What to do if you get frostbite

What to do if you get frostbite

—  14 February

If part of your body has frozen from spending time out­doors on a cold day, here are some…
Hot mulled wine

Hot mulled wine

—  13 February

Do you plan on spending some time outdoors this cold season? There’s nothing better than…
Bacon-wrapped, cheese-stuffed jalapeños

Bacon-wrapped, cheese-stuffed jalapeños

—  6 February

You need just four ingredients to prepare these decadent appetizers. However, sensitive tastebuds…
How to cope with the hormonal changes of menopause

How to cope with the hormonal changes of menopause

—  31 January

At menopause, the ovaries stop producing estrogen and progesterone. The drop in these hormones…
Paneer tofu masala

Paneer tofu masala

—  30 January

Craving a deliciously fragrant dish? This creamy, easy-to-prepare vegan recipe is sure to satisfy.   Ingredients…
3 inexpensive ways to stay in shape over winter

3 inexpensive ways to stay in shape over winter

—  24 January

Do you want to stay in shape this winter? If you don’t have the budget for a gym membership…
Spicy chilli con carne

Spicy chilli con carne

—  23 January

This easy-to-prepare dish is spicy, hearty and sure to be enjoyed by everyone. Just make sure…