National Nut Day

October 22, 2023 — Changed at 14 h 13 min on October 11, 2023
Seaway News
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National Nut Day
Almonds, cashews pistachio and pine nuts in glass bowls. (Photo : Stock photo)

October 22nd is National Nut Day! Nuts are a great healthy snack option that provide good sources of protein, healthy fats, fibres, vitamins and minerals.

What is your favorite type of nut? Let us know in the comments section!

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